Victoria Paternostro
2/7/13
iExamen
Through
out the day on Wednesday, from the time I woke up, around 7:15 am, and the time
I went to bed, around 1:30 pm, I practiced self-observation. I concentrated on how I communicate
with others during the day.
While completing the iExamen I noticed some really cool things. I found
that I talk more to my friends through technology then I do in person, which I
would like to change. I also realized that I don’t really talk much in classes.
As
I was getting ready for my 8 am class, I was trying to be as quiet as possible
so I didn’t wake Emily, my roommate. Walking across campus so early in the
morning, there were only about three or four other students. I found that I
really liked this. It gave me time to think about my day instead of
concentrating on all the people walking by, if I knew them or not, and if I was
supposed to say hi to any of them. During class I just sat and listened to my
professor talk about the Bible and although there wasn’t really a lot of class
interaction at eight in the morning, I realized I really should speak up more
in class.
After
class I crossed campus and got back to my dorm. Here I found my roommate still
sleeping, so naturally, I fell back asleep. Before I knew it my alarm was going
off and it was time to go to my meeting with my Effective Writing professor. By
now, Emily was awake and we walked across campus together. Although we walked
side by side like we usually do, we didn’t really talk that much. Granted we
had both just woken up and were freezing. We did however make comments to each
other about the weather and not really wanting to go to classes. After saying
goodbye to Emily and wishing her luck on her Spanish test I knew she had I
continued to my meeting. I noticed
during the meeting the posture of my professor. He sat in his chair across from
me and in a relaxed yet professional way. This made me feel like he was more
approachable and I felt comfortable talking to him.
Through
out the day, I used my cell phone like it was attached to my hand. I noticed
that I really only talk face to face with my friends about less then half the
time that I text them. The hour
that I chose to go technology free was after returning back to my dorm. In doing so I left my phone in a drawer
and cleaned my room, did the dishes, and went over to my friend’s room down the
hall. My friends and I talked
about the rooming situation for next year. Without having my phone with me, I
found that I was less distracted and was able to focus more on our face to face
conversations instead of worrying if another friend texted me back or who poked
me on Facebook.
When
I returned to my room, the hour was over and I went back to my phone. I had a
bunch of texts and two missed calls. Immediately, I answered the texts and
called my mom and friend Samantha back. I went back to using my phone as my
main way of communication with friends but for the rest of the night decided to
have more actual in person conversations with my roommates and friends.
After
observing myself all day, I found that I need to use my phone less and have
more face to face conversations with others. I also need to talk more in classes, I found that I’m too
shy and need to come out of my shell more. I wasn’t really sure what I was
going to get out of this iExamen, but I really enjoyed doing it and I learned a
lot about myself.
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